The 3 Ds

The 3 Ds

The 3 D’s A simple approach to Personal Safety Most of us see self-defence as a physical act, but we have to be taught how to ‘think’ about personal safety.  When we look at all the martial arts; karate, taekwondo and ju jutsu to name a few; we see the physical...
Members Case Study : Ellie Personal Story

Members Case Study : Ellie Personal Story

Members Case Study : Ellie’s Personal Story Ellie speaks about her experience as a young girl whilst out shopping. 4 years ago as a 12/13 year old Ellie went shopping with her Mum at the local supermarket. Whilst her Mum went into the shop, Ellie went to get a...